Fun with dance and movement is possible at any age!
In a small group of courageous women (65+), we try out different elements from various dance styles – expressive dance, oriental, classical and folk dance as well as ballet basics.
The participants learn to perceive their bodies and to combine voice and breathing with movement. Small choreographies and free dance improvisations are implemented as well as various sports, yoga and meditation exercises.
From November 2021 to March 2022 every Wednesday from 11:00 a.m. to 12:30 p.m. in the Olof Palme Zentrum Berlin.