When our movements flow from the inside to the outside, then we experience a physical and emotional release and we turn into a moving being that tells its life story through its dance and is in harmony with itself.

Openminded and without evaluation, we will set out on the way to our inner dance. We will include our thoughts, feelings, memories and fantasies in our dance work, experiment and look for creative ways of expression and action. We will be communicating with each other by dancing, exchanging our experiences and feelings, learning to perceive and love ourselves and our environment as well as getting to know different dance techniques.

No previous dance knowledge or physical prerequisites are required for participation. The course is open to all ages and genders. People with therapeutic experience are very welcome.

The course is a part of the project ” Bewegung draussen in Mitte”(www.bewegung- draussen.de) in cooperation with the PSR collective.

Dates: Tuesdays 6 p.m. to 8 p.m.

Languages: German and English