Fun with dance and movement is possible at any age! In a small group of courageous women (65+), we try out different elements from various dance styles – expressive dance, oriental, classical and folk dance as well as ballet basics. The participants learn to perceive their bodies and to combine

“Horses are generally stocky animals with a cylindrical body and long neck, a comparatively large head and long limbs. Size and weight vary from species to species (..),” reports Wikipedia. For me, however, horses are our soul mates who have accompanied us through our lives for thousands of years. Big,

Physical skills, coordination, a sense of space as well as the development and health of growing personalities are promoted through sport and exercise. Children learn to assess their strengths, achieve their goals, become more self-confident and have fun doing it. I have been a trainer at Sportkinder Berlin (http://www.sportkinder-berlin.de) since

Shared Practice – is a common practice room, where different dance and movement techniques can be shared in a playful and experimental art with other dance creators and / or dance enthusiasts.I have dedicated Shared practice setting to the subject of body & voice in movement as well as body

I love autumn, as colorful as it is! With the leaves shining yellow, red and orange in the sun, the warm sunlight and the morning mist, which covers the whole color palette with a magical, slightly transparent veil. And how fresh is the air and how do the forest and

When our movements flow from the inside to the outside, then we experience a physical and emotional release and we turn into a moving being that tells its life story through its dance and is in harmony with itself. Openminded and without evaluation, we will set out on the way

Remarkably, since immemorial time dance has not only had a social, cultural and artistic significance, but also a healing one. Dance and movement serve as an aid to set healing processes in motion and to achieve balance between the physical and mental level. In October 2021 I completed my education

Each or almost every one of us has faced discrimination at some point in our life – should it have been for political, social and/or personal, and/or other reasons. Ableism is a form of discrimination that relates to hostility to disabled people – a widespread social phenomenon in our society.

I collected and invited those little brown things that fall from the chestnut trees in autumn to a photo shooting. Fascinating how lively and agile they appear – each different and at the same time identical. Sometimes like dancers in a crowd scene on a stage, sometimes like black dots

I spend a lot of time in nature, both privately and professionally. Nature is my source of energy, my home. Whether by the sea, in the forest, or on a city meadow – I always feel good in nature.That is why participation in the global climate demo on September 24th,