Now, with war so near, the world is crying out for peace –there are demonstrations, concerts and clothing for peace. People pray and meditate for peace.However, can peace be imposed, or is it a process, a development? Maybe peace is also a fight? Is peace then peaceful at all? And

Nature is my source of inspiration. I absorb it and reproduce in my paintings.

Our breath is the connection between body, mind and soul. In Yoga and Qui Gong practices there are many breathing techniques that not only serve to cleanse and harmonize the chakras, but also to train the diaphragm and strengthen the airways. In my courses I work a lot with breathing

The Wismar Bay is the southernmost part of the Baltic Sea – a piece of paradise for nature lovers!

Ķekatas – is an old Latvian tradition. People used to practice Ķekatas from November 10th (St. Martin’s Day) to the beginning/middle of February (Metenifest). Especially at the winter solstice, people went to Ķekatas. They dressed up in various self-made masks and costumes which often depicted evil spirits (devil, death, etc.),

  Those abstract paintings in black, white and grey represent the landscapes as well as my inner feelings…

On December 4th and 5th, 2021, the DANCES FOR FUTURE festival found its place in the Heizhaus of the Uferstudios. It was a gathering focused on the connection between the future and resilience and issued questions such as: What kind of future is possible? And how do we want to

Fun with dance and movement is possible at any age! In a small group of courageous women (65+), we try out different elements from various dance styles – expressive dance, oriental, classical and folk dance as well as ballet basics. The participants learn to perceive their bodies and to combine

“Horses are generally stocky animals with a cylindrical body and long neck, a comparatively large head and long limbs. Size and weight vary from species to species (..),” reports Wikipedia. For me, however, horses are our soul mates who have accompanied us through our lives for thousands of years. Big,

Physical skills, coordination, a sense of space as well as the development and health of growing personalities are promoted through sport and exercise. Children learn to assess their strengths, achieve their goals, become more self-confident and have fun doing it. I have been a trainer at Sportkinder Berlin (http://www.sportkinder-berlin.de) since