KIÜL (translation – lokal trainer for sport and movement activities) educational program is a social sport, dance and movement project that offers people who enjoy exercising, the opportunity to qualify to instruct health-oriented programs themselves. The training is supported by the senat administration and district authorities and is intended to

In my homeland Latvia, the midsummer solstice Līgo celebrates with dances and songs on June 23rd and 24th. The women adorn themselves with wreaths of flowers but the men with oak wreaths. Campfires lights up everywhere and Līgo songs ring out. Translated from Latvian, “Līgo” means to swing or sway.

At the beginning of summer, on June 21st, the Fête de la Musique will be celebrated in Berlin. Musicians perform on many streets and stages of the capital. There is a party on every corner, as well as wild dancing and singing. We also took part in this wonderful festival.

With the aim of bringing more and more people from the district together, the initiative Parkcafé Rehberge organizes many diverse art and cultural events in the beautiful Park Rehberge. One of the events Dance with us, took on 30th of April place. Together with other Artists from the district I

Hay season is the time when farmers mow the grass for haymaking. I grew up in the countryside in connection with nature and am familiar with the working seasons there. Hay season is a beautiful time. The summer is in full bloom, the sun is high and how good the

Inclusive dance course for everyone who likes to dance and not only wants to learn new dance steps and movements but also is keen to learn a little more about themselves and get closer to their nature through dancing and bodywork. Feel, perceive, express, communicate and restore the balance between

When our movements and energy flow from the inside to the outside, we experience a physical and emotional release and we turn into a moving being that tells its life story through its dance and is in harmony with itself. Full body training, various dance elements, expressive dance and dance

When I spotted the beautiful yellow rapeseed field on my nature trip, I was struck by its perfect beauty. Illuminated by the sun, the yellow field slowly moved in rhythm with the wind and the sound of nature. With a colorful and high-contrast color palette, nature manifested not only her

Dancing in nature and in the harmony with nature – serves me as a tool to set healing processes in motion and gives me the power to regain my strength over powerlessness, passivity, doubt and unnecessary suffering. It is like a physical as well as mental liberation that gets the

Singing gives strength, unites and solaces…. From March to May 2022 I organized an open singing for peace in the Ukraine and all over the world. It took place every Friday from 7 to 8 p.m. in front of the Russian Embassy. In a meditative mood we sang the Ukrainian