With the aim of bringing more and more people from the district together, the initiative Parkcafé Rehberge organizes many diverse art and cultural events in the beautiful Park Rehberge. One of the events Dance with us, took on 30th of April place. Together with other Artists from the district I

Hay season is the time when farmers mow the grass for haymaking. I grew up in the countryside in connection with nature and am familiar with the working seasons there. Hay season is a beautiful time. The summer is in full bloom, the sun is high and how good the

Inclusive dance course for everyone who likes to dance and not only wants to learn new dance steps and movements but also is keen to learn a little more about themselves and get closer to their nature through dancing and bodywork. Feel, perceive, express, communicate and restore the balance between

When our movements and energy flow from the inside to the outside, we experience a physical and emotional release and we turn into a moving being that tells its life story through its dance and is in harmony with itself. Full body training, various dance elements, expressive dance and dance

When I spotted the beautiful yellow rapeseed field on my nature trip, I was struck by its perfect beauty. Illuminated by the sun, the yellow field slowly moved in rhythm with the wind and the sound of nature. With a colorful and high-contrast color palette, nature manifested not only her

Dancing in nature and in the harmony with nature – serves me as a tool to set healing processes in motion and gives me the power to regain my strength over powerlessness, passivity, doubt and unnecessary suffering. It is like a physical as well as mental liberation that gets the

Singing gives strength, unites and solaces…. From March to May 2022 I organized an open singing for peace in the Ukraine and all over the world. It took place every Friday from 7 to 8 p.m. in front of the Russian Embassy. In a meditative mood we sang the Ukrainian

Now, with war so near, the world is crying out for peace –there are demonstrations, concerts and clothing for peace. People pray and meditate for peace.However, can peace be imposed, or is it a process, a development? Maybe peace is also a fight? Is peace then peaceful at all? And

Our breath is the connection between body, mind and soul. In Yoga and Qui Gong practices there are many breathing techniques that not only serve to cleanse and harmonize the chakras, but also to train the diaphragm and strengthen the airways. In my courses I work a lot with breathing

Ķekatas – is an old Latvian tradition. People used to practice Ķekatas from November 10th (St. Martin’s Day) to the beginning/middle of February (Metenifest). Especially at the winter solstice, people went to Ķekatas. They dressed up in various self-made masks and costumes which often depicted evil spirits (devil, death, etc.),